Peer Support is defined as assistance provided by a trained individual or group of trained emergency responders who answer the call to their brothers and sisters AND their family members in need, regardless of the need.
Confidential assistance is available from our Peer Support Team to support you and your family.
If you need help email: peersupport@amfems.org. Confidential assistance will be provided by a member of our Peer Support Team.
Safe Call Now - 1-206-459-3020 is a 24/7 helpline staffed by first responders for first responders and their families. They provide assistance with treatment options for mental health, substance abuse, and other personal challenges.
Veterans Crisis Line (Veterans only) - 1-800-273-8255 & press 1 or text 838255 offers dedicated support specifically for veterans facing crisis situations.
Educational & Training Opportunities for Staff and Family Members
Sign up for classes through Advanced Recovery Systems University with a simple account creation process requiring only demographic details.
Marriage and Family
Fire Family Dynamics
Teens Screens Parenting Balanced Kids
Filling in the Gaps for Families
Effectively Managing Multiple Roles
Healthy Relationship
Behavioral Health Awareness for Families
Supporting Firefighter Families
Connecting the Brain and the Body
Trauma and Addiction: How Do You Eat an Elephant
Post Traumatic Growth for Fire Service Members
Understanding the Impact of Trauma
Trauma
Cognitive Distortions Among First Responders
Resiliency in the Fire Service
The Gut-Brain Connection
You and Your Life Are The Sum Total of Your Parts
Practicing Gratitude
Get To Know Your Energetic Body: Optimize Your Energy
Mental Health Concepts
Anxiety and Depression
Explore targeted courses designed to address anxiety and depression challenges faced by fire and EMS personnel. These resources support mental health awareness and resilience within the department.
Anxiety is a Liar offers practical strategies to identify and counteract negative thought patterns common in emergency responders. This course helps build mental clarity and emotional strength.
Anxiety in High Achievers focuses on the unique pressures faced by top performers in emergency services. It provides tools to manage stress while maintaining high standards of performance.
Understanding Anxiety breaks down the physiological and psychological aspects of anxiety to improve self-awareness. This knowledge supports better coping mechanisms in high-stress situations.
Managing Stress and Achieving Work Life Balance in the Fire Service addresses the challenges of balancing demanding shifts with personal life. The course promotes sustainable wellness practices for long-term health.
